Although berries give the flavor and color, it’s the kale that adds the greens you need in your vegan plant-based diet.
Breakfast smoothie (or sauce)
1 cup almond milk.
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by Charlotte Kennedy
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3/28/23
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ELIZABETH– Preserve the quality and nutrients of your produce. Spring is right around the corner, and summer gardens will be bursting with produce in no time.
You can enjoy your summer …
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4/18/23
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8/1/23
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GALENA–The Special Olympics Illinois Winter Games start with a 5:30 parade and opening ceremonies on Galena’s Main Street and in the plaza next to the post office. The event is open to …
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1/31/23
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1/31/23
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GALENA–The Shenandoah Riding Center hosts the Freedom Reins Pro Rodeo, sponsored by Woodbine Bend Golf Course and Restaurant, at 7 p.m., June 30 and July 1, in the Galena Territory.
Enjoy …
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6/27/23
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HAZEL GREEN, Wis.–It gets expensive to buy enough hair care products for a girl with very long hair. That’s what Witch Hazel Green discovers in the Fever River Puppeteers’ …
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2/28/23
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GALENA–On Saturday, June 24 there was a festival of wine, food, music, art and fun at the Depot Park.
This wine event celebrated Illinois’ family and locally owned wineries. …
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6/27/23
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GALENA–On March 11, EZ Sell USA presented Galena’s newest attraction, a working Victory Figure Eight roller coaster from the 1930s.
The roller coaster was found in a storage unit …
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3/28/23
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10/17/23
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GALENA–A taste of Branson is coming to Galena with Mike Walker’s A Merry Branson Christmas concert.
Walker, Branson’s male vocalist of the year, is performing on Friday, Dec. …
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by Murphy Obershaw
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12/6/22
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